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Mini Yoga Workshop

Mixed Ability Class

12 British pounds

Armagh

Service Description

1 hour and 30 min class. This workshop is suitable for anyone who wants to: strengthen body, mobilize joint, improve posture. The class will begin with a 10-minute body workout, followed by circuit practice to warm up, then we'll use rope yoga to deepen the stretch and end with 15 minutes of meditation.

Upcoming Sessions

Contact Details

BoMiSo Yoga, Armagh, UK
07928728671
bomisoyoga@gmail.com