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Yoga Instructor and Yoga  Therapist
Yoga Instructor and Yoga  Therapist

BoMiSo Yoga 

ONLINE CLUB

 

For everyone who wants to feel better

 
 
ABOUT

About me

My name is Lyudmyla (Lucy) Holub.

 

I am an experienced and passionate Hatha Yoga Instructor and Yoga Therapist with over 11 years of teaching experience and 16 years of personal experience in yoga. In my classes, I set a goal to approach each student individually, regardless of whether it is a group or an individual session, in order for the student to get the most out of each session. I make sure that the poses are performed safely and effectively.

I give detailed explanations of each pose, taking into account the possibilities and goals of each student in the class.

 
Yoga Instructor and Yoga  Therapist

What to expect when you come to yoga class?

The goal of my yoga classes, both offline and online, is to practice embracing the self-love of your body.

First of all, the safety of the practice, and then its effectiveness, which is why I give you clear and detailed instructions.

My knowledge of the therapeutic effect of asanas and their contraindications greatly help me to deliver yoga classes with maximum safety and efficiency.

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I will also teach you how to:

restore and maintain health

develop strength and flexibility

relax and recover

boost your energy level

find harmony with the world

reduce negative feelings and develop optimism

find peace of mind and mental fortitude

get to know your body better

 
 
Yoga Instructor and Yoga  Therapist
TESTIMONIAL
Yoga Instructor and Yoga  Therapist
Yoga Instructor and Yoga  Therapist
Yoga Instructor and Yoga  Therapist

Get In Touch

Lyudmyla (Lucy) Holub

For all questions, write to WhatsApp

+447928728671

bomisoyoga@gmail.com

Yoga Instructor and Yoga  Therapist

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