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WELCOME TO ONLINE YOGA CLUB
 

What is the purpose of this club?

If you want changes in your body for the better, improved well-being and progress in your yoga practice, the Yoga Club is definitely what you need. .

 

With every day step by step practice your body will come to life, your body strength will increase, tension will go away, you will have more energy, and your quality of life will  improve.

Who is this club for?

This club is suitable for everyone: from beginners to more advanced students. This club will be useful and interesting for those who want to improve their practice, as well as for those who want to get rid of pain (back, shoulders, neck, etc.).

You can choose between a short video classes(15min-30min) or long (45 min- 1hour). Practicing regularly will help you stay physically fit, mentally balanced, spiritually connected and emotionally strong. Video classes are a simple, accessible, and affordable practice that can be done almost anywhere. 

Online meetings and supporting chat in WhatsApp with me will challenge you and motivate you to progress in yoga.

What to expect?

-  recorded videos with exercises (different length from 15min  to 75 min)

  • Deep stretch

  • Joint mobility exercises

  • Strengthening exercises

  • Flow classes

  • Alignments

  • Back traction

  • Meditation & Relaxation

  • Breathing technique etc

- online scheduled meeting (once- twice a month)

- WhatsApp chat where you can ask questions, and all updates and online meetings will be announced

NEW Monthly Classes

NEW Monthly Classes

NEW Monthly Classes
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Equipment

Equipment

£
01:15
Strength and Mobility

Strength and Mobility

£
46:36
Yoga for Strong and Flexible Spine

Yoga for Strong and Flexible Spine

£
39:41
Hips mobility and stabilization

Hips mobility and stabilization

£
46:55

WELCOME

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Sunday Online Classes

Sunday Online Classes

Sunday Online Classes
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My live stream

My live stream

£
01:08:22
My live stream

My live stream

£
45:59
My live stream

My live stream

£
01:00:45
Neck&Shoulders

Neck&Shoulders

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£
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Yoga For Good Posture

Yoga For Good Posture

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£
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Relaxation and Meditaion

Relaxation and Meditaion

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£
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Flow Yoga Classes

Flow Yoga Classes

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£
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Yoga For Women's Health

Yoga For Women's Health

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£
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Breathing Techniques (Pranayama)

Breathing Techniques (Pranayama)

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£
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Splits

Splits

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£
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45min - 1 hour  Yoga Classes

45min - 1 hour Yoga Classes

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£
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Strengthening Classes

Strengthening Classes

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£
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Hip Mobility and Stretch

Hip Mobility and Stretch

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£
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Healthy Back -  Therapy Classes

Healthy Back - Therapy Classes

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£
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Restorative Yoga Classes

Restorative Yoga Classes

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£
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Live Recorded Zoom Classes

Live Recorded Zoom Classes

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£
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Legs Stretches

Legs Stretches

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£
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