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Deep Stretch Yoga Class Mixed Ability

Tuesday at 20.15 Yoga class is suitable for beginners.

1 h
11 British pounds
Armagh

Service Description

Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. In this class we use props -- belts, blocks, blankets and pillow-like bolsters -- to get into poses with correct alignment. This class will suit everybody who want to improve strength, balance and flexibility.


Upcoming Sessions


Contact Details

  • BoMiSo Yoga, Armagh, UK


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