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Deep Stretch Yoga Class Mixed Ability

Thursday at 20.00 Yoga class is suitable for beginners.

  • 1 h
  • 10 British pounds
  • Armagh

Service Description

Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. In this class we use props -- belts, blocks, blankets and pillow-like bolsters -- to get into poses with correct alignment. This class will suit everybody who want to improve strength, balance and flexibility.

Upcoming Sessions

Contact Details

  • BoMiSo Yoga, Armagh, UK

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