Flow Yoga with Trinity 4 week course

Service Description

Wind Down with Evening Flow 🌙 Leave the day behind. Unroll your mat. Our Evening Flow class is a slow, soulful practice to release tension, calm the mind, and ease into rest. Expect gentle sequencing, longer holds, and room to breathe — perfect after a long day at your desk or on your feet. All levels welcome. No experience needed. Just you, your breath, and a soft landing.