Lunchtime Flow Yoga with Trinity 4 week course

Service Description

Reset Your Day at Lunch Need a midday reboot? ☀️ Step away from your screen and into our Lunchtime Yoga Flow — a 45-minute all-levels class designed to stretch out stiffness, shake off stress, and re-energise your afternoon. No fancy poses. No perfection. Just breath, movement, and a welcoming vibe. Perfect for beginners or regulars. Just bring yourself (mats provided).