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Tuesday Morning Yoga - Gentle stretch

Mixed Ability Class

  • 1 h
  • 10 British pounds
  • Armagh

Service Description

Morning is the best time to practice yoga, it helps us get energy instantly, can help boost immunity, and also helps us feel good. Yoga offers a lot of benefits in curing and preventing health problems. One of the main health concerns we all are facing today is “stress”. Research studies in the past have shown that yoga in the morning can help minimize your stress hormones and improve your productivity.

Upcoming Sessions

Contact Details

  • BoMiSo Yoga, Armagh, UK

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